With a lot of healthy ingredients, this soup is super healthy. It is recommended to make it at winter time. It will make your body stronger.The soup taste amazing. My daughter loves it. She didn't find any weird herbal taste in this soup
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Equipment
- Electronic stew pot
Ingredients
- 4 pcs Codonopsis (sokead/diced)
- 10 g Astragalus propinin (soaked)
- 6 pcs dried Huai shan (soaked)
- 8 pcs dried black jujubes (soaked)
- 6 pcs dried red date (soaked/cored)
- 15 pcs dried longan (soaked)
- 20 pcs dried goji berry (soaked)
- 20 g dried Cordyceps flower
- 2 pcs quail
- 1.5 L water
Instructions
- quail cut in half. Put it into the pot. Add cold water to cover it. Turn the heat to medium and bring the water to boil. Blanch for 3 mins and clean it well
- Put all ingredient (except the wolfberry) in the ceramic pot. Cover and double boil for 3 hours. Turn off the heat. Add in the wolfberry. Let it soak in the soup for 15 mins
- Add salt to taste. Enjoy
