Golden caramelized sweet potato

Golden caramelized sweet potato

This healthier snack is created by sweet potato. It is one of my daughters favorite. It is simple to make. It is good to be lunar new year snack as well.
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Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Side dish
Cuisine: Fusion
Calories(per serving): 160
Servings: 2 people

Ingredients
 

  • 250 g sweet potato (peeled / cut into pieces)
  • 1 tbsp olive oil (or vegetable oil)
  • 3 tbsp dark brown sugar
  • 2 tsp roasted sesame seeds

Instructions
 

  • Put the sweet potato in a mixing bowl. Add in the oil. Mix it well.
    甜蕃薯
  • Put the potato into another bowl. Add in the sugar and mix it well
    甜蕃薯
  • Put the potato on a baking tray covered by a parchment paper. Bake it in oven with 220°C/425°F for 25-30 mins
    甜蕃薯
  • While it is still hot, coat the sweet potato with caramel on the tray. Dish it up. Top with sesame seeds. Enjoy
    甜蕃薯

Notes

Other cooking method
Air fry it with 190°C/375°F for 20-25 min
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Keywords baking, caramel, recipe, sweet potato, 烤焗, 焦糖, 甜蕃薯, 賀年食品, 食譜

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