{"id":5901,"date":"2023-01-12T14:14:47","date_gmt":"2023-01-12T19:14:47","guid":{"rendered":"https:\/\/tonykarenkitchen.com\/?p=5901"},"modified":"2023-01-12T17:24:36","modified_gmt":"2023-01-12T22:24:36","slug":"%e6%bb%8b%e8%a3%9c%e9%bb%a8%e5%8f%83%e7%87%89%e6%b9%af","status":"publish","type":"post","link":"https:\/\/tonykarenkitchen.com\/en_en\/2023\/01\/12\/5901\/","title":{"rendered":"Nourishing Herbal Soup"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1024\" height=\"683\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/tonykarenkitchen.com\/wp-content\/uploads\/2023\/01\/DSCF0860_WP.jpg?resize=1024%2C683&#038;ssl=1\" alt=\"\" class=\"wp-image-5912\" srcset=\"https:\/\/i0.wp.com\/tonykarenkitchen.com\/wp-content\/uploads\/2023\/01\/DSCF0860_WP.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/tonykarenkitchen.com\/wp-content\/uploads\/2023\/01\/DSCF0860_WP.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/tonykarenkitchen.com\/wp-content\/uploads\/2023\/01\/DSCF0860_WP.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/tonykarenkitchen.com\/wp-content\/uploads\/2023\/01\/DSCF0860_WP.jpg?resize=18%2C12&amp;ssl=1 18w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-5898\" class=\"wprm-recipe-video-container\"><div class=\"wprm-recipe-video\"><iframe loading=\"lazy\" title=\"\u9ee8\u53c3\u6e6f | \u9019\u5c31\u662f\u6700\u5f37\u6ecb\u88dc\u5e73\u548c\u6e6f\u6c34\uff0c\u52a0\u5f37\u8eab\u9ad4\u62b5\u6297\u529b\uff0c\u9069\u5408\u5927\u4eba\u5c0f\u670b\u53cb\u98f2\u7528\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/_2u4xfL4CQE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">It is a very soup for winter. 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M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#333333\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">3<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hrs<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Soup<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Chinese<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories(per serving): <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">250<\/span><\/div><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label\">Servings:  <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-5898 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"5898\" aria-label=\"Adjust recipe servings\" data-button-background=\"#4a90e2\" data-button-accent=\"#ffffff\" data-button-radius=\"4px\">3<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n\n\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-2653004387\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-2653004387\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Screen always on<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent screen turn off automatically<\/span><\/div>\n\n\n\n\n\n<div id=\"recipe-5898-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5898-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"5898\" data-servings=\"3\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div>&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-5898-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"3\" data-recipe=\"5898\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"3\" data-recipe=\"5898\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"3\" data-recipe=\"5898\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;260&#032;g&#032;\u9d6a\u9d89&#032;(\u7d042\u96bb)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">260<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">quail<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(about 2 pcs)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;40&#032;g&#032;\u5317\u82aa&#032;(\u7d044\uff0d5\u584a)\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">40<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Astragalus propinin<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(about 4-5 pcs)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;80&#032;g&#032;\u9ee8\u53c3&#032;(\u7d042\uff0d3 \u689d\uff0c\u5207\u4ef6)\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Codonopsis<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(about 2-3 pcs, cut into pieces)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;6&#032;pcs&#032;\u7d05\u68d7&#032;(\u53bb\u6838)\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pcs<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried red date<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(remove the core)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;8&#032;pcs&#032;\u5357\u68d7&#032;(\u5207\u958b)\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pcs<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried black jujubes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(cut opened)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;60&#032;g&#032;\u6dee\u5c71&#032;(\u7d043\uff0d4\u584a)\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried Huai shan<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(about 3-4 pcs)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;20&#032;g&#032;\u6842\u5713\u8089\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried longan<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;10&#032;g&#032;\u675e\u5b50\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried goji berry<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;15&#032;g&#032;\u87f2\u8349\u82b1\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried Cordyceps flower<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2.5&#032;L&#032;\u6c34\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">L<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-5898-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-5898-instructions-container wprm-block-text-normal\" data-recipe=\"5898\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-5898-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cut the quail in half.  Clean it well.  Blanch and put it aside.  Rinse and clean all the other ingredients.  Put them aside.<\/span><\/div><\/li><li id=\"wprm-recipe-5898-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Put all the ingredients (except the goji and cordyceps) into double boiler.  Add in water.  Stew for 2 hour and 30 mins over low heat.<\/span><\/div><\/li><li id=\"wprm-recipe-5898-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add in the goji and cordycep.  Turn off the heat.  Let them sit for another 15 mins.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-5898-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #9B9B9B;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Other tips<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">1 You can stew it without double boiler.  But you will need 3L of water<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">2 You can add other ingredients,<span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMiVFNiU5RCU5RSVFNSVBRCU5MCUyMiU3RCU1RCU3RCU1RA==\">dried goji berry<\/span>and<span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMiVFOCU5RiVCMiVFOCU4RCU4OSVFOCU4QSVCMSUyMiU3RCU1RCU3RCU1RA==\">simmer together<\/span><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">3 <span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMiVFNiU5RCU5RSVFNSVBRCU5MCUyMiU3RCU1RCU3RCU1RA==\">Add only goji at the end.  Otherwise the soup will taste a bit of sour<\/span><\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">4 This soup is suitable for anyone.  But if you have doubt, please consult with your doctor before making it.<\/span><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<a href=\"https:\/\/tonykarenkitchen.com\/en_en\/blog\/\" target=\"_self\" class=\"wprm-link wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" style=\"color: #333333;background-color: #ffffff;border-color: #ffffff;border-radius: 0px;padding: 5px 5px;\"><span class=\"wprm-recipe-icon wprm-recipe-link-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#333333\"><path d=\"M12,0 C14.048,0 15.803,1.236 16.572,3 L16.572,3 L22.001,3 C23.101,3 24,3.899 24,4.999 L24,4.999 L24,22.001 C24,23.101 23.101,24 22.001,24 L22.001,24 L1.999,24 C0.899,24 0,23.101 0,22.001 L0,22.001 L0,4.999 C0,3.899 0.899,3 1.999,3 L1.999,3 L7.428,3 C8.197,1.236 9.952,0 12,0 Z M12,2 C10.813,2 9.738,2.706 9.262,3.799 L9.262,3.799 L8.738,5 L1.999,5 L2,22.001 L22.001,22 L22,4.999 L16.572,5 L15.262,5 L14.738,3.799 C14.262,2.706 13.187,2 12,2 Z M17.4044,9.0809 C17.7944,9.4719 17.7944,10.1049 17.4044,10.4949 L10.9804,16.9189 C10.7854,17.1139 10.5294,17.2119 10.2734,17.2119 C10.0174,17.2119 9.7614,17.1139 9.5664,16.9189 L6.5954,13.9489 C6.2054,13.5589 6.2054,12.9249 6.5954,12.5349 C6.9864,12.1439 7.6194,12.1439 8.0094,12.5349 L10.2734,14.7979 L15.9904,9.0809 C16.3804,8.6909 17.0134,8.6909 17.4044,9.0809 Z M12,3.4056 C12.634,3.4056 13.149,3.9216 13.149,4.5546 C13.149,5.1876 12.634,5.7036 12,5.7036 C11.366,5.7036 10.851,5.1876 10.851,4.5546 C10.851,3.9216 11.366,3.4056 12,3.4056 Z\"><\/path><\/g><\/g><\/svg><\/span> Read more recipes<\/a>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-keyword-label\">\u76f8\u95dc\u5b57\u53e5\uff1a <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">healthy, herbal soup, hot soup, recipe, \u5065\u5eb7, \u6e6f\u6c34, \u6ecb\u88dc, \u71c9\u6e6f, \u98df\u8b5c<\/span><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>It is a very soup for winter. It is the boost up our immune system and strengthen the body's ability to against the cold weather<\/p>","protected":false},"author":1,"featured_media":5896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"%%post_title%%","_seopress_titles_desc":" \u5168\u90e8\u90fd\u4fc2\u88dc\u4e2d\u76ca\u6c23\u3001\u990a\u8840\u5b89\u795e, \u771f\u4fc2\u6709\u76ca\u5230\u4f60\u5514\u4fe1\uff0c\u4fc2\u51ac\u5929\u98f2\u6700\u9069\u5408\uff0c\u52a0\u5f37\u8eab\u9ad4\u6297\u5bd2\u80fd\u529b","_seopress_robots_index":"","nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[276,1387,1151],"tags":[1207,1381,1555,1534,1202,776,2324,1380],"class_list":["post-5901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chinese","category-doubleboiledsoup","category-all_recipes","tag-healthy","tag-herbal-soup","tag-hot-soup","tag-recipe-2","tag-1202","tag-776","tag-2324","tag-1380"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/tonykarenkitchen.com\/wp-content\/uploads\/2023\/01\/DSCF0860s.jpg?fit=1024%2C683&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tonykarenkitchen.com\/en_en\/wp-json\/wp\/v2\/posts\/5901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tonykarenkitchen.com\/en_en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tonykarenkitchen.com\/en_en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tonykarenkitchen.com\/en_en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tonykarenkitchen.com\/en_en\/wp-json\/wp\/v2\/comments?post=5901"}],"version-history":[{"count":3,"href":"https:\/\/tonykarenkitchen.com\/en_en\/wp-json\/wp\/v2\/posts\/5901\/revisions"}],"predecessor-version":[{"id":5913,"href":"https:\/\/tonykarenkitchen.com\/en_en\/wp-json\/wp\/v2\/posts\/5901\/revisions\/5913"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tonykarenkitchen.com\/en_en\/wp-json\/wp\/v2\/media\/5896"}],"wp:attachment":[{"href":"https:\/\/tonykarenkitchen.com\/en_en\/wp-json\/wp\/v2\/media?parent=5901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tonykarenkitchen.com\/en_en\/wp-json\/wp\/v2\/categories?post=5901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tonykarenkitchen.com\/en_en\/wp-json\/wp\/v2\/tags?post=5901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}